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Senior Airman Raashida Wise, 51st Force Support Squadron fitness specialist, shows a fitness brochure to Capt. Zachary Shapiro, 36th Fighter Squadron programmer, and Beth Perillo at the fitness center on Osan Air Base, Republic of Korea, June 28, 2013. The fitness center staff is trained and can provide information on proper technique, equipment, form and programs offered. (U.S. Air Force photo/Senior Airman Kristina Overton)

all about fitness

Senior Airman Raashida Wise, 51st Force Support Squadron fitness specialist, shows a fitness brochure to Capt. Zachary Shapiro, 36th Fighter Squadron programmer, and Beth Perillo at the fitness center on Osan Air Base, Republic of Korea, June 28, 2013. The fitness center staff is trained and can provide information on proper technique, equipment, form and programs offered. (U.S. Air Force photo/Senior Airman Kristina Overton)

Related Imagery

U.S. Air Force Senior Airman Pablo Barcia, Theater of War attendee, discusses the play “Ajax” after a live presentation at Osan Air Base, Republic of Korea, May 5, 2017. During Theater of War, actors Chris Henry Coffee, Reg E. Cathey, and Linda Powell presented two of the plays pivotal scenes live to show Ajax’s struggles with stress, family, honor and suicide. (U.S. Air Force photo by Staff Sgt. Alex Fox Echols III)

Theater of War actors, Chris Henry Coffee, Reg E. Cathey, and Linda Powell, act out portions of the play “Ajax” at Osan Air Base, Republic of Korea, May 5, 2017. Theater of War relates the themes and hardships of combat in an ancient age with situations modern military personnel still deal with today. (U.S. Air Force photo by Staff Sgt. Alex Fox Echols III)

Actor Reg E. Cathey gets into character as he portrays Ajax during a Theater of War presentation at Osan Air Base, Republic of Korea, May 5, 2017. Theater of War relates the themes and hardships of combat in an ancient age with situations modern military personnel still deal with today. (U.S. Air Force photo by Staff Sgt. Alex Fox Echols III)

Chris Henry Coffee, Theater of War actor and facilitator, introduces Team Osan members to the Greek play “Ajax” at Osan Air Base, Republic of Korea, May 5, 2017. Written by playwright and general Sophocles, “Ajax” tells the story of a great war hero struggling with stress, family, honor and suicide. During Theater of War, three actors perform two pivotal scenes from the play and relate them to situations modern military members still deal with today. (U.S. Air Force photo by Staff Sgt. Alex Fox Echols III)

U.S. Air force Staff Sgt. David Bridges 51st Aircraft Maintenance Squadron weapons load crew chief, load ammunition onto an A-10 Thunderbolt during exercise Beverly Herd 17-2 at Osan Air Base, Republic of Korea, May 5, 2017. The no-notice exercise challenged the tradition of planning exercises weeks or months in advance, allowing wing leadership a view of how personnel would react in a real-world situation. (U.S. Air Force photo by Airman 1st Class Gwendalyn Smith)

U.S. Air Force Staff Sgt. Zachary Zenk, 51st Aircraft Maintenance A-10 avionics technician, performs a maintenance checkup on an A-10 Thunderbolt during Exercise Beverly Herd 17-2 at Osan Air Base, Republic of Korea, May 5, 2017. The exercise was the 51st Fighter Wing’s first-ever no-notice readiness exercise, putting the Mustangs’ ability to Fight Tonight to the test. (U.S. Air Force photo by Airman 1st Class Gwendalyn Smith)

U.S. Air force Staff Sgt. Matthew Mayo and Tech. Sgt. Christopher Leslie, 51st Aircraft Maintenance Squadron weapons load crew members, load ammunition onto an A-10 Thunderbolt during Exercise Beverly Herd 17-2 at Osan Air Base, Republic of Korea, May 5, 2017. The no-notice exercise challenged the tradition of planning exercises weeks or months in advance, allowing wing leadership a view of how personnel would react in a real-world situation. (U.S. Air Force photo by Airman 1st Class Gwendalyn Smith)

U.S. Air Force Airmen talk on the flightline after a successful sortie during Exercise Beverly Herd 17-2 at Osan Air Base, Republic of Korea, May 4, 2017. Team Osan’s maintenance Airmen ensured aircraft generation on short notice while reacting to simulated missile barrages, mortar attacks, and gunfights. (U.S. Air Force photo by Staff Sgt. Alex Fox Echols III)

U.S. Air Force Staff Sgt. Terry White, 51st Maintenance Group weapons crew team member, secures munitions on an A-10 Thunderbolt II during Exercise Beverly Herd 17-2 at Osan Air Base, Republic of Korea, May 4, 2017. The no-notice exercise challenged the tradition of planning exercises weeks or months in advance, allowing wing leadership a view of how personnel would respond in real-world situations. (U.S. Air Force photo by Staff Sgt. Alex Fox Echols III)

U.S. Air Force Senior Airman Cody Roy, 51st Maintenance Group weapons crew member, inspects munitions during exercise Beverly Herd 17-2 at Osan Air Base, Republic of Korea, May 4, 2017. Exercise Beverly Herd 17-2 was a no-notice readiness exercise designed to ensure Team Osan is ready to “Fight Tonight.” (U.S. Air Force photo by Staff Sgt. Alex Fox Echols III)

U.S. Air Force Master Sgt. Mark Crider, 25th Aircraft Maintenance Unit production superintendent, radios in the number of simulated casualties during a no-notice exercise at Osan Air Base, Republic of Korea, May 5, 2017. Wing Inspection Teams from various units tested how well personnel responded and operated during a surprise attack with little time for preparation. (U.S. Air Force photo by Tech Sgt. Ashley Tyler/Released)

U.S. Air Force Master Sgt. Mark Crider, 25th Aircraft Maintenance Unit production superintendent, applies a tourniquet to a simulated casualty's arm during a no-notice exercise at Osan Air Base, Republic of Korea, May 5, 2017. Wing Inspection Teams from various units tested how well personnel responded and operated during a surprise attack with little time for preparation. (U.S. Air Force photo by Tech Sgt. Ashley Tyler/Released)

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