Revealed: Secrets to healthy living

Tired of seeing infomercials and magazine clippings about diet pills and quick fix plans that promise fast weight loss but don't work? Sick of investing time and money in supplements and fads that shed a few pounds, but the weight comes right back? Well look no further. The secret to not just weight

Shaw’s ‘Shooters’ roll into Osan

Members of the 55th Expeditionary Fighter Squadron and the Shooter Aircraft Maintenance Unit recently arrived here as part of the theater support package, a continuous fighter and maintenance unit rotation to Osan and Kunsan Air Bases.Approximately 350 Airmen assigned to the TSP deployed from the

731st AMS continues peninsula-wide logistics success

As winter was winding down in the "Land of the Morning Calm", Airmen from the 731st Air Mobility Squadron stationed at Osana prepared to transition air freight operations to Kunsan Air Base for a projected two-month partial runway closure. A team of close to 20 aerial porters received their first

Airman Spotlight: Staff Sgt. Christopher Lee Anderson

Unit: 51st Civil Engineer Squadron Job title: Water and fuels maintenance craftsman Job description and its impact on the overall mission: My job is to make sure the water supply stays flowing, so all personnel can keep hydrated and get planes in the air. My career field is so broad, it ranges from

Photos: USFK command sergeant major takes flight

Combat Hapkido provides self-defense training to fall back on

People practice martial arts for a variety of reasons, one being to learn how to protect themselves should they ever encounter an attacker in a one-on-one situation. But what happens when there are multiple attackers? Or the attackers are armed with firearms or knives?While tactics learned from

Photos: Daily training keeps K-9s sharp

Red Cross accepting applications for Dental Assistant Program

Due to the rapid progress in dentistry, as well as the changing demands of complying with new regulations, the American Red Cross advocates that the dental assisting profession has become a more sophisticated field requiring more knowledge and training than ever before. Modern dentistry calls for a

AFAS provides emergency assistance to Airmen

One of the most important and useful programs offered by the Airman and Family Readiness Center is the Air Force Aid Society Program. AFAS is the official charity of the United States Air Force. Its three-pronged charter promotes the United States Air Force mission by providing world-wide emergency

Resiliency seminar provides ‘out of this world’ experience

The sounds of excited voices, quick shuffles and sliding chairs echoed as 100 participants piled into the mezzanine conference room of the Dragon Hill Lodge. After a short, enthusiastic introduction by the seminar facilitator, three projector monitors lit up as a clip began to play. The film began